Overall risk of pathogenic behaviors included 11.8% who reported binge eating 8.8% who used laxatives, diuretics, or diet pills 8.8% who exercised for >60 min to control their weight and 8.8% who lost 9.1 kg or more within the last 6 months. No significant differences were found when comparing sex, ethnicity, or military branch. The overall eating disorder risk for ROTC cadets was 32.4%. A total of 102 (male: n = 75, female: n = 27 age: 20 ± 2 years) ROTC cadets self-reported height, current and ideal weight, and completed the Eating Attitudes Test-26 (EAT-26) and self-perceived BI current and perceived sex-specific figural stimuli. The purpose of this study was to estimate eating disorder risk and body image (BI) dissatisfaction among Reserve Officers Training Corps (ROTC) cadets.

Injury risk is multifactorial including non-modifiable and modifiable factors such as nutrition and mental health. These findings demonstrate the ability of a 10-week sex-integrated physical training program to positively alter body composition profiles of young adults. Women and men gained an average 2.7 ± 1.6 kg and 1.7 ± 2.0 kg of lean mass during BCT.Īrmy BCT produced significant effects on body composition despite minimal changes in total body mass. The greatest predictor of change in %BF during BCT for both sexes was %BF at the beginning of training. Relative body fat (%BF) declined by an average of 4.0 ± 2.4 and 3.4 ± 2.8 percentage points (±SD) for women and men, respectively.

Young women (n = 573) and men (n = 1071) meeting Army health and fitness recruitment standards volunteered to provide DXA-derived body composition data at the beginning and end of BCT.ĭuring BCT, there was no change in body mass in women and a 1.7-kg loss in men. In this prospective observational study, we quantified the changes in lean mass and body fat induced by BCT in a large sample of men and women undergoing the same physical training program. It also serves as a model of physical changes in healthy young nonobese women and men during an intensive 10-week training program without diet restriction. Army Basic Combat Training (BCT) prepares new recruits to meet soldier physical demands.

Army female body fat calculator